Immersions

Setting Intentions: Yin Immersive

Set your 2019 intentions
A rejuvenating 90min Yin practice to clear the mind & body of the year gone by and begin cultivating intentions for 2019. Feel free to bring a journal. Open to all levels of yogi, this practice will be a reset for the new year.

9:30am-11am, Sunday 30th December 2018

Memberships/Class Passes apply (excluding Intro Offers) | $25 casual

Reiki Healing

Personal reiki treatments

Enhance physical, mental and emotional wellness with personal reiki treatments.

Reiki is an ancient Japanese technique that promotes the body’s natural healing abilities. It can restore physical, mental and emotional wellbeing, and encourages the flow and release of energy – helping to clear and balance our energy centres or chakras.

Delivered by yoga teacher and reiki practitioner Meg Harris. Book directly through Meg via link below.

Available at Yogala Fridays

$85 (reduced from $100 per treatment til end of 2018 for all Yogala clients)

Physiotherapy

Personal physiotherapy assessments & treatments

Physiotherapy assessments and treatments with Johnny Kang, musculoskeletal and pain management physiotherapist.

With 8 years experience in the management of musculoskeletal conditions and chronic pain, Johnny is available at Yogala.

Book directly through Johnny via email link below or M: 0435 589 971

Yoga for Children (81-12 yr)

For growing minds & bodies

In engaging ways for younger but growing minds and bodies, we explore yoga poses and techniques to aid focus and energy levels; develop strength and flexibility; and tools to understand and manage emotions.

Classes consist of a physical yoga practice combining breath work with movement, and an exploration of mindfulness techniques.

Wednesdays 3:45pm-4:30pm

Term 1 2019 13th Feb to 3rd Apr 2019

$150 per term |  $130 if a parent is a Yogala Member | $22 trial class